I've got a thing for making soups. Looking for recipes, tweaking the recipes, shopping for the best ingredients, prepping the ingredients, cooking and getting the feedback on how things taste. I love it all. "Only the kind in heart can make a good soup" - Author Unknown
Saturday, October 30, 2010
Beef Stew For Soup At Work Wednesday 11/3
Saturday, October 23, 2010
Yucatan Lime & Chicken Soup
As you can probably tell from previous postings I favor chicken based soups and this is another example of that. I'd rate this soup as a moderate in terms of difficulty because of the roasting of the vegetables you need to do simultaneously with the cooking of the chicken. Other than that it's pretty easy.
Ingredients
4 medium tomatoes
1 large white onion, unpeeled, plus 1/2 cup minced for garnish
21 garlic cloves, peeled, about 2 heads (see note)
3 whole chicken breasts on the bone (about 1.25 pounds each)
3 quarts chicken broth or water
2 limes, zest finely grated and limes halved, plus more for garnish wedges
20 allspice berries (see note)
1 tbsp dried oregano (see note)
Salt and freshly ground black pepper
6 large minced scallions
2 banana or jalapeno chiles, seeded and minced (see note)
NOTE: The peeling of the 21 cloves of garlic is probably the most time consuming part to the recipe and is tedious. Consider using already prepped and minced garlic for the 15 cloves called for in step 2 below, I use garlic from Spice World which is usually in the produce department's refrigerated section. For the allspice the best approach for buying it is to find a store that sells spices in bulk so you don't buy a whole jar for just 20 berries. Here in the Tucson area our Sprouts store has a bulk spice section that is really great for these types of critical but infrequently used spices. For the oregano try to find a Mexican oregano because there's a bit of a stronger bite to this variety. You can find the Mexican variety on the aisle with Hispanic foods. For the chiles be sure you are careful when seeding them. I use rubber gloves because the burning of my fingers that lasts for what seems like hours is a pain. Even with gloves you have to be very conscious of not touching your nose or eyes until you've had a chance to thoroughly wash.
Directions
- Preheat the oven to 500 degrees. You'll be roasting the onion, the four tomatoes and six of the cloves of garlic. Use a large pan like a metal casserole or a metal pizza pan if you have one. Put the onion in for 30 minutes, with 20 minutes left add the tomatoes and then with 10 minutes left put in the garlic. Remove the veggies and cool them slightly. Cut the onion in half and remove the outer layer of skin if it has blackened. Press the tomatoes through a coarse strainer or puree them in a blender or use an immersion blender.
- In a large pot cover the chicken with the stock. Add the lime zest and lime halves, allspice, oregano, the remaining 15 garlic cloves, one teaspoon each of salt and pepper and bring to a boil over high heat. When it is at a boil, add the halved onions and reduce the heat to low, simmer until the chicken is cooked through, about 30 minutes.
- Transfer the chicken to a platter and let cool. Gently simmer the broth for 10 minutes, then strain so the lime halves, onions and allspice is removed and return the pot to the stove.
- Remove the skin from the chicken and then remove the meat from the bones. Tear the meat into thick shreds.
- Heat two tablespoons of the oil in the pot. Add the scallions and roasted garlic cloves. Mash the garlic with a fork so they get close to a paste. Cook over moderately high heat for about four minutes. Add the strained tomatoes and simmer for about 5 minutes. Add the strained broth and bring the mixture to a boil. Reduce the heat to low and simmer for 10 minutes. Salt and pepper to taste.
- Add the chicken to the broth and cook until heated through.
- After serving you can sprinkle tortilla chips and oregano along with the lime wedges and diced chiles.
When I made this recipe the first time I used a whole chicken and boiled the chicken in water with four carrots, 4 celery stalks, oregano and salt & pepper. So I made my own stock rather then use packaged stock. In recipes that call for chicken and chicken stock this is what I usually do especially if I'm doubling the recipe for "Soup at Work Wednesday". When the chicken is cooked, about 40 minutes, I let it cool and then remove the skin from the bird along with the meat and leave it in thick shreds. The broth gets strained and you're good to go. In this recipe I also added the roasted onions, lime zest, limes and allspice to the cooking of the chicken.
One caution to using celery in the cooking of the broth and that is that a little celery goes a long way, one to two stalks is the max to use. If there's too much celery you can really taste it in the soup and it leaves a bitter aftertaste to each spoonful.
Enjoy this one. I loved the lime and roasted onion flavors!
Revist of Potato & Swiss Cheese Soup
Wednesday, October 6, 2010
Perfect French Onion
Ingredients
2 cups of beef broth (Pacific Natural Foods also)
- Adjust your oven rack to lower-middle position and heat the oven to 400 degrees. Generously spray the inside of a heavy-bottomed large, at least 7 quarts, pot or Dutch oven with nonstick cooking spray. Place the butter in the pot and add onions and 1 tsp of salt. Cook, covered, for 1 hour (onions will be moist and slightly reduced in volume). Remove the pot from the oven and stir onions, scraping the bottom and sides of the pot if fond has been created. Return the pot to the oven with the lid slightly ajar and continue to cook the onions until they are very soft and golden brown, about 1.5-1.75 hours longer, stirring and scraping the bottom and sides of the pot after the first hour.
- Using oven mitts, carefully remove the pot from the oven and place on the stove top over medium-high heat. Cook the onions while stirring intermittently and scraping the bottom and sides of the pot until the liquid evaporates and the onions brown, about 20-30 minutes. Intermittent stirring allows the fond to form so don't be afraid to let the onions cook without stirring. The dark stuff is what you want so don't fear that you're burning the onions. The dark stuff is the good flavor.
- Continue to cook on the stove top and scraping the fond with your spoon and also scrape the fond off of the spoon back into the onions. Stir in 1/4 cup of water, scraping the pot bottom to loosen the fond, and cook until the water evaporates and the pot bottom has formed another dark crust of fond. Repeat the process of deglazing with 1/4 cups of water 2 or 3 more times until the onions are VERY dark brown. Stir in the sherry and cook, stirring frequently, until the sherry evaporates.
- Stir in both broths, 2 cups of water, thyme bundle, bay leaf and 1/2 tsp of salt, scraping up any final bits of fond from the bottom and sides of the pot. Increase the temp to high and bring to a simmer. Reduce the heat to low and simmer covered for 30 minutes. Remove the thyme bundle and bay leaf, season to taste with salt and pepper.
- While the soup simmers, arrange the baguette slices in a single layer on a baking sheet, drizzle with olive oil and bake in a 4oo degree oven until the bread is dry, crisp and golden at the edges, about 10 minutes. Set aside.
- Adjust the oven rack so that the it is 6 inches from the broiler element and heat the broiler. Set individual broiler safe crocks on a baking sheet and fill each about 3/4 full with soup. Top each bowl with 1 or 2 baguette slices without overlapping them. Sprinkle somewhat lightly with the Gruyere. Broil the crocks until the cheese is melted and bubbly around the edges, 3-5 minutes. Let cool for 5 minutes before serving.
As I mentioned previously, I doubled the recipe for Soup At Work Wednesday. I made the mistake of cooking all 12 onions in one pot for the first hour in the oven. There were too many onions in the one pot and they didn't cook down well enough so I split the onions into two pots and cooked in the oven for another 45 minutes. I then continued to use two pots until the onions were completely cooked and took on the deep dark brown color called for in the recipe.
I'll reiterate that you need to leave yourself plenty of time for this recipe and be patient because it does take more than 3 hours.
The soup was a big hit at work. My friend Shannon offered to bring the grated Gruyere which was a great help. As I mentioned, I was reluctant to bring in a French Onion soup because there's no way to broil the soup with the cheese and croutons like you would at home. So the approach I took was to serve out of the crock pot with the cheese and baguettes on the side. The soup was hot enough to melt the cheese well enough and it worked out really well.
A Success!!